• Health conditions
• Health and social care services
• Advice for carers
• Support groups, voluntary
  organisations and charities
• Housing
• Financial advice and benefits
• Education and training
• Employment and volunteering
• Healthy living, social and
  leisure
• Transport
• Crisis support

Healthy living

• Stopping smoking
• Physical activity
• Healthy eating
• Sexual health
• Managing alcohol

We know that changing the way you live isn’t always easy.

Your local NHS/City Council offer free, confidential support from Health Trainers who can work with you to help you achieve the changes you want to make.
For more information or to make an appointment phone them on 01273 296877 or email:
healthtrainers@brighton-hove.gov.uk

For more information about how Health Trainers can help you, please see this leaflet: Thinking about making a change?

If you would like to refer a client to the Health Trainer service, please see this leaflet:
Health Trainer Service: your guide to making referrals