• Health conditions
• Health and social care services
• Advice for carers
• Support groups, voluntary
  organisations and charities
• Housing
• Financial advice and benefits
• Education and training
• Employment and volunteering
• Healthy living, social and
  leisure
• Transport
• Crisis support

Healthy living, social and leisure

Healthy living

• Stopping smoking
• Physical activity
• Healthy eating
• Sexual health
• Managing alcohol

We know that changing the way you live isn’t always easy. Your local NHS and City Council offer free, confidential help from health trainers. For more information or to make an appointment phone them on 01273 696011 extension 3960 or email: healthtrainers@southdowns.nhs.uk

Sports and leisure activities

• Active for Life Project
  The Active for Life Project has been running since 2005, supporting people living within specific communities in Brighton & Hove to live active lifestyles. The project caters for all ages, and provides advice and guidance to people looking to take part in low cost sport and physical activity in their local community.
  
  Contact details:
  Telephone: 01273 292569
  Email: activeforlife@brighton-hove.gov.uk
  
  
• Active for Life Directory
  This is an A-Z directory of over 400 sports and physical activities, such as netball, martial arts, gardening, dancing and yoga. Search for your favourite activity!
  
• Sports Development Team: Brighton & Hove City Council
  The Sports Development Team can help you in a range of ways and have a number of programmes that you could benefit from, including the Active for Life Project, Healthwalks and Active East Brighton.
  
  Contact details:
  Telephone: 01273 292724
  Email: sports.info@brighton-hove.gov.uk
  
• East Sussex Community Information Service
  Provides a huge range of social clubs and leisure activities on your door step. There's something for everyone on this site: from learning magic to to bee- keeping!